Be a Life Saver, Be Sun Smart

Staying safe at the beach doesn’t just mean water safety - it also means being Sun Smart.

Surf lifeguards face an even higher risk of skin cancer than the average New Zealander due to direct, water-reflected, and sand-reflected UV exposure, increased UV penetration through wet skin and clothing, extended sun exposure, and a sun-seeking culture.

Around 400 people die each year from skin cancer, and for those who hang out at the beach, it’s really important to do everything possible to stay safe in the sun.

In response to the increased risk to surf lifeguards, SLSNZ has launched a Skin Cancer Prevention Policy.

Scott Weatherall, SLSNZ Health and Safety Advisor, said it includes taking action such as increasing the provision of shade, limiting exposure between 11am and 4pm whenever possible, and regular skin checks.

“SLNZ provides high collared long-sleeved shirts, shorts, and full-brimmed hats for patrolling members,” said Scott.

For swimmers, long-sleeved rash guards or wetsuits are encouraged. SLSNZ strongly encourages the use of wide-brimmed hats (rather than the baseball-style cap), and the use of UV-protective sunglasses.

Scott said it’s great that SLSNZ has organised support from Dirty Dog, who are help protect members eyes from the sun by offering a 20% on sun glasses.

Sunscreen is made available to every club for members to use. This should be applied at least 20 minutes before going in the sun, and reapplied every two hours and after swimming.  

“Sun damage accumulates over a lifetime and keeping children safe in the sun is particularly important as their skin is much more sensitive. As well, regularly check any moles using the information on the posters on your surf club walls for guidance,” said Scott.