Supporting Restart a Heart Day

Wednesday, 16 October 2019

Surf Life Saving is delighted to be supporting International Restart a Heart Day.

Surf lifeguards are joining St John and Wellington Free Ambulance at Auckland, Wellington and Christchurch airports as bystanders are given the chance to practice CPR on manikins.  

Do you know how to restart a heart?

Every year, cardiac arrest kills more New Zealanders than road accidents, a statistic everyone can change.

Death from cardiac arrest is our silent toll. It can happen to people of any age at any time, but the chance of survival can be greatly improved with bystander CPR and use of an AED (automated external defibrillator).

Wednesday 16 October is International Restart a Heart Day (RAHD) and St John, in partnership with Wellington Free Ambulance, Fire and Emergency NZ and the NZ Resuscitation Council are joining together to teach everyone how to save a life.

St John Medical Director Dr Tony Smith says that every minute that goes by without CPR or defibrillation reduces the chance of survival by 10-15 percent, with only 15 per cent surviving a cardiac arrest.

“This survival rate can be doubled by people taking three easy steps: call 111 for an ambulance, immediately start CPR and find and use the nearest AED.

“Using an AED is simpler than using a mobile phone. Anyone can do it, just turn it on and follow the voice instructions,” Dr Smith says.

St John Head of Clinical Audit and Research Professor Bridget Dicker says having access to AEDs or ‘heart starters’ in the community is critical.

“Our clinical research tells us we need more AEDs in remote and socio-economically deprived communities.

“Think about where to place the AEDs and make fundraising for them a community event.”

Training events with competitions and prizes are being held throughout the country today including Auckland, Wellington, Christchurch and Queenstown airports so come along and join in. St John and the RAHD partners want everyone to get involved so why not set up your own local event?

Visit Restart a Heart to find out more.


Watch the Restart a Heart Day video

Learn the Three Steps for Life

Register for the GoodSAM app if you are trained in first aid and CPR

Download the free St John mobile CPR app for instructions on how to do CPR


The Restart a Heart Day partners and supporters are:

  • St John New Zealand
  • Council of Ambulance Authorities (CAA)
  • Fire and Emergency New Zealand
  • Wellington Free Ambulance
  • New Zealand Resuscitation Council
  • Surf Life Saving
  • New Zealand Police
  • Auckland University of Technology